At about 16 weeks gestation, your body starts making colostrum - learn more about expressing this colostrum antenatally (ie before birth)

In my opinion the placenta is an amazing organ - anyone who has ever taken a breath has done so because of a placenta. Yet, there are some

Another popular Facebook post - When this show first started airing in the UK I was working in London in as a NICU nurse. I loved...

Please can we stop putting time limits on mothers and babies? When it comes to pregnancy, birth, and breastfeeding our society is obsessed w

I have heard recently that rather than maternity services being described as 'woman-centred' they should be 'family-centred'. I tried...

Hi Justine, I didn't get the birth I was hoping for, but the hypnobirthing gave me the strength to get through a long first stage – I...

Having doctors on standby is a good thing, but routine intervention probably isn't. Stats show that perinatal deaths are not decreasing

In December 2011 I spent 4 weeks working in Ghana. My first 2 weeks were spent on a labour and birth ward in a large regional hospital...

If you want to learn to play a sport, lose weight at the gym, or learn a musical instrument then you need a coach, personal trainer or teach

HypnoBirthing® was created by Marie Mongan in the early 1990's. She instinctively knew that labour and birth shouldn't be feared an