

Lactose vs cow's milk protein - do you know the difference?
Lactose equals milk sugar. Cow's milk protein is just that. They are 2 different substances. One naturally occurs in breastmilk and c


Stop the timer on mothers and babies
Please can we stop putting time limits on mothers and babies? When it comes to pregnancy, birth, and breastfeeding our society is obsessed w


5 Myths About Exclusive Expressing
Exclusive expressing can be a viable way to give baby breast milk where direct feeding is not possible, but there are some myths surrounding


Fed is not 'best', informed is
Of course you must feed your baby, and I really don't care how you feed your baby. But if you want to breastfeed please make sure you h


What Facebook advice might not tell you about increasing your milk supply
Before you spend money on herbs, drugs, or foods that might increase your supply make sure you are doing this!


Help! My baby won't sleep in their cot
This is something I hear from new parents A LOT! And its usually followed by 'the only place they will sleep is on me or their...