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Is HypnoBirthing worth your money?
For most people, falling pregnant is a very exciting time. You wonder about this new little baby, will it be a boy or a girl, what will...
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Another one about babies sleeping through the night...
Oh infant sleep, it’s such a controversial subject! I’ve already written one article about it (Change your expectations not your baby), but
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What my work experience in Ghana taught me about giving birth
In December 2011 I spent 4 weeks working in Ghana. My first 2 weeks were spent on a labour and birth ward in a large regional hospital...
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Make a fuss about birth trauma
In honour of World Birth Trauma Awareness Week I'm speaking out Females are so often told 'be a good girl', 'follow the rules', 'don't...
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How having a personal trainer is like giving birth
I have hired a personal trainer. For 30mins twice a week she comes to my house and tortures me. I haven’t done any formal exercise in...
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Change your expectations, not your baby
In Western society there seems to be this expectation that new mothers do not need help with their babies - but what if they need just as mu
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What Facebook advice might not tell you about increasing your milk supply
Before you spend money on herbs, drugs, or foods that might increase your supply make sure you are doing this!
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Help! My baby won't sleep in their cot
This is something I hear from new parents A LOT! And its usually followed by 'the only place they will sleep is on me or their...
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Why do HypnoBirthing®, Part 2
If you want to learn to play a sport, lose weight at the gym, or learn a musical instrument then you need a coach, personal trainer or teach
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Why do HypnoBirthing®? Part 1
HypnoBirthing® was created by Marie Mongan in the early 1990's. She instinctively knew that labour and birth shouldn't be feared an